Why Do We Lose Control of Our Emotions?
Calm Down and Release the Amygdala
The Limbic System and Amygdala
"Just Breathe" by Julie Bayer Salzman & Josh Salzman
Teaching Self-Regulation by Modeling
How Does The Amygdala Get Hijacked?
Amygdala Hijack & Emotional Intelligence
Mindfulness And The Brain
Kids Talk: Amygdala Breathing
Come Join The Future STRONG Academy.
Learn life skills. Pursue personal excellence. Build human potential.
FREE Parent Workshops
Future STRONG is a global initiative for personal growth. While you’re guiding your children on a path to resilience, independence and happiness, parents, have you thought about “investing in you?” Come join us.
Check Out Our Latest In Mindful Parenting!
Join the Frat. Just Don’t Lose Yourself. | Hazing, Peer Pressure & Courage
Tech Billionaires Don’t Let Their Kids Use Their Own Tech 🤯 | The Screen-Time Secret
An Audit of Your Child’s Digital Ecosystem: How Parents Can Help
Presley Gerber: The Spotlight, Mental Health & a Life in Crisis
Comics for Kids By Moksh Somayajula
On Being a Parent Leader for a Digital Future
Read or Be Replaced: Why Reading Still Matters in the Age of AI
An Open Letter to Bo French: Leading with Love and the Power of Inclusion
UT Austin – Leading with Love and the Power of Inclusion: Choosing Love Over Fear
The Worth of Our Eyeballs: Meta, Social Media and the Price of Our Children’s Attention
What Children Must Be Taught About Decisions and Choices
