The Antidote To Loneliness
Yes, there is joy, fulfillment, and companionship, but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering. ~ Sylvia Plath
How Living a Life of Service Can Combat Loneliness and Empower Everyone
https://youtu.be/RleJSnrnvnQ - Want To Listen To The Article Instead? - I Am Lonely Adam Maier-Clayton was a Right to die activist from Canada. And a few years ago he committed suicide. Before his death, he was fighting the legislation to allow...
The Problem With Our Generation: A Teen’s Eye-Opening View on Modern Struggles
- From self-driving cars to controlling the lights in your house through your phone, technology has come a long way in providing us countless solutions to make our lives easier and better. Most of our interactions with technology now are through a touchscreen,...
How Social Media Fuels Depression, Anxiety, and Loneliness – Tech Awareness Can Help
- 70% of teenagers saw mental health - anxiety and depression - as a big issue. Fewer teenagers cited bullying, drug addiction or gangs as major problems; those from low-income households were more likely to do so. ~ New York Times, Feb 20, 2019 - ...
Chronic Loneliness: How to Empower Yourself and Build Resilience to Overcome Life’s Challenges
https://youtu.be/irRQofs9FWQ - Want To Listen To The Article Instead? - You Feel Lonely, And So Do I. Here’s What We Can Do. Read more HERE. - 0 - Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better...
Regenerate with Rachana | Ep. 10. | The End Of An Epidemic: Love, Loss And Loneliness During A Pandemic.
* * * Here's the 10th of the series, Regenerate with Rachana, which is where I go live to answer audience questions on how to live our best version every single day! Come, join me, to become unstoppable!! ****************************************** Why...
How to Defend America from Loneliness, Ignorance, and Hate: Building a Stronger Society Together
https://youtu.be/2FsWJP6LZkk - Want To Listen To The Article Instead? - You Feel Lonely, And So Do I. Here’s What We Can Do. Read more HERE. For Those Who Hold Hate In Their Hearts Read more HERE. Immediate Mental...
Immediate Mental Health Resources and Hotlines You Need to Know Worldwide
Please call and talk to someone. You ARE precious. Call Or Text: 988 American National Suicide Prevention Lifeline (NSPL) Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please...
How COVID-19 Turned Us Into Hikikomoris and What We Can Do About It
- Want To Listen To The Article Instead? - - NOTE: Images Copyright © Maika Elan - - Transcript of the Podcast Here's a disclaimer. This post discusses loneliness and death. Please be warned. In January of 2020,...
Master Emotional Agility: The Secret to Navigating Life’s Challenges with Confidence and Resilience
Training Our Brain For Problem Solving Mental Agility, Flexible Thinking or Cognitive Flexibility, no matter what the name, it is the ability to adapt our thinking to our circumstances. It is our ability to overcome the default responses that come from our old...
Feeling Lonely? Here’s What You Can Do to Reconnect and Thrive
A Feeling I Can't Put A Finger On There is something about the holidays that exacerbates the feeling of my loneliness. In a bookstore, way before the pandemic began, I was checking out some books. At the corner of my eye, I could sense the kind smiles of a few...
How to Stay Strong and Hopeful During Desperate Times: 7 Powerful Strategies
In our collective consciousness, there has been no time like the Covid. There was 9/11 in 2001, when as one world, we stood witness to a senseless act of brutality. And, for a while, we found comfort in our collective suffering as we tried to make sense of our...
FREE Resources To Volunteer: Help the Lonely and Anxious While Boosting Your Own Happiness
I Am Lonely Adam Maier-Clayton was a Right to die activist from Canada. And a few years ago he committed suicide. Before his death, he was fighting the legislation to allow mentally ill people to die with dignity. He was finally compelled to kill himself...
Corona Manifesto: Essential Tips to Survive Forced Isolation and Thrive During COVID-19
Cabin Fever Cabin Fever is the restlessness one experiences in forced isolation especially in confined spaces. Even before Corona had hit, we were starting to live fragmented and lonely lives. We were happy staying indoors all day with our phones and devices....
The Surprising Link Between Creativity and Problem-Solving You Can’t Ignore
Our Current State of Busyness So many of us want to live 100 years when we don't know what to do with a boring Sunday afternoon. As parents, we feel like our ultimate goal is to ensure our children are not bored at any cost. Believe it or not, boredom is...
If You’re Feeling Like Ending Your Life, Please Read This First
- First, Breathe. And read this small note on real life. Believe it or not, everyone else, just like you are living real lives that are tough, monotonous and boring AF. The duality of terror and love lends life its gravity. Ask yourself your single most pain...
Here’s Why We’re Addicted to Technology and How to Break Free
- Why We Crave Digital Distractions Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. When we are bored, lonely and feel like we’re unable to make a dent in the world like we want to, we...
Where Do Your Roots Of Optimism Come From?
* If there's anything unifying about humanity's existence, its our solitary pursuit of happiness. Its the way in which we choose to define our successes and identify our failures. Its how we contemplate on how well we've spent our lives. Its our unbridled hope...
Temples in Our Hearts – A Poem by Rachana
- While others make smoldering burial grounds in memory,those who have never made promises to make us laughbuild their own temples in our hearts. Stories that don’t need our mother’s tongue at all,are these secret wishes that transcend cultures and...
















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