How To Live An Optimal Life
Wellbeing is a sum of: Autonomy, Purpose, Connectedness.
Boost Your Productivity: The Ultimate Sustainable and Scientific Guide to Positive Work Habits
Recover Fast And Often If you want to be a productivity machine, there are few things you will have to consider. The first one is the obvious mindset change. That, even if we get distracted for a few moments in a day, all is not lost. We literally can recover...
How to Find Your Life’s Purpose and Live a Meaningful, Fulfilling Journey
Grounds To Thrive I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
10 Life-Changing Thoughts to Help You Crush It and Shine In Life
- Below are a few quotes, they will bend your mind, help you shut out the chatter and give your mind a steady purpose. Ever wonder why that persistent monologue in our head seems to be out there to get us? It doesn't allow us to celebrate our wins whole...
Tech Addiction Unveiled: How Social, Criminal, Physical, and Mental Disorders Are Rising
- There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
10 Proven Strategies for Optimal Wellness: Master Self-Improvement and Transform Your Life
- Not Surviving But Thriving We all want to be our best selves. But how do we get there? It starts with small changes that can make a big difference. Here are some tips for finding optimal wellness through self-improvement. This listicle will sure fire charge...
33 Mindset Shifts That Will Supercharge Your Value Proposition and Transform Your Life
- In the book, Drive, author Daniel Pink says that our intrinsic motivation is determined by our autonomy, competency and relatedness. When we feel like we have a stake in something or understand why we have to do what we have to do, that increases our...
How to Think Like the Protagonist of Your Life and Bounce Back from Setbacks Stronger Than Ever
A World Of Suffering? If our lives were stories, we would all live in a world where we would create problems, resolve conflicts and come up with some spectacular solutions. We would give the protagonist a world of suffering to endure and make sure he/she will...
Unlock the Secrets of a Well-Lived Life: Ancient Hindu Wisdom from Sanatana Dharma to Become Your Optimal Self
The Perfect Harmony A person's state is said to be in perfect harmony if they are able to balance, both Aahaara - Eating and Vihaara - Resting. Aahara is for the body whereas Vihaara is for the mind. Our personal and professional wellbeing depends on our moral...
14 Timeless Lessons to Live Well, Do Good, and Thrive Spectacularly in Life
- 1. Forget changing others, ask yourself how and what you can do better starting now.2. Do more of what your heart wants, especially if it benefits others too.3. Think legacy and your positive impact on the world long after you're gone.4. Let go of people if...
The Secret to Phenomenal Success: Why Creating Trust is the Ultimate Soft Skill You Need
- Here are the best excerpts about creating a culture of trust at home and work. How and when does Servant Leadership work best? - Emotional Bank Account In the book on Principle-Centered Leadership, Stephen R. Covey identifies his use of the...
What the Lakota Tribe Teaches Us About Our Deep Connection to Nature – Lessons for a Better Life
- 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
Unlock Optimal Health: The Subtle Art of Bio-Mimicking for Mindfulness and Wellness
Lessons Of Mindfulness From Nature Like the water drop, let's learn to enjoy the present moment. If the water drop were to think of itself as on the verge of crashing to the ground, it will miss its "now" - which is still, balanced and breathtaking. We all...
Unlocking the Psychology of Success: How to Push Yourself to Peak Performance and Achieve Your Goals
- The Qualities Of Successful People The two most important ingredients of unimaginable success are consistent focus and passion towards our desired outcomes. Success is the coming together of self-discipline, talent, intelligence, strength and motivation....
Unlock Your Best Self: How Personal Rules, Core Values, and Moral Codes Define an Optimal Human Being
Why Talk About Values Each day, we face decisions that test our patience, our integrity, character and even our peace of mind. When the going gets tough, our values are what will help us continue on our mission. Values are principles that can guide our vision...
Mastering People Management: Conflict Resolution and Collaboration Secrets for Stronger Teams
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will...
How to Commit to Your Goals, Achieve Anything, and Become Unstoppable: 10 Proven Strategies
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine....
Unlock the Secret to Success: How Kaizen and the Compound Effect Can Transform Your Life
https://youtu.be/geQSY63ep9s - Want To Listen To The Article Instead? - Build The Mindset Of A Legend By Using Your Daily Actions Watch it HERE. How to Get Started SOURCE: David Perell's How to Start (Chapter 4: "Become a...
Why We Complicate Our Lives and How to Simplify, Thrive, and Find True Freedom
https://youtu.be/tfxT6gZrwug - Want To Listen To The Article Instead? - Our Habit to Ruminate Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment. We simply don’t want to accept life as...
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