On Sleep, Rebuilding From Rock Bottom, & Digital Hoarding | What In The World – Live With Rachana | Ep 5

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Background

Once upon a time, I had created a Youtube series called: What In The World By Rachana, where we can travel around the world together to see what’s happening and if there’s anything to learn from what we see and hear. Unfortunately, I lost the channel to copyright strikes.

But I restarted the series back up in 2026 with episode 14, thank you for watching! 

And, there’s more to what I do, find out HERE. 

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Cited Works

On Sleep:
https://www.instagram.com/p/CjXxyWOs1JV/

Rebuilding from rock bottom:
https://twitter.com/ted_ryce/status/1577661415606853633
And the book: Flow by Mihaly Csikszentmihalyi

5 generations at the workplace:
https://twitter.com/dadmann_walking/status/1577772026869293056

What kind of a digital hoarder are you?
https://bigthink.com/neuropsych/four-kinds-digital-hoarding/

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Importance of Sleep

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